Weigh In record (no journal entry) for 28 February 2024
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59.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1679 kcal
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Fat: 78.56g | Prot: 63.40g | Carbs: 182.80g.
Breakfast: Vahiné Amande en Poudre, Cannelle, Dambert Tagatesse, Francine Farine Complète, Nestlé Ricoré, Navarre Levure Chimique, Banane. Lunch: Nat & Vie Yaourt Soja Citron, Vinaigre, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Grand Frais Morue Dessalée, Aldi Vinaigre Balsamique . Dinner: Clémentines, Carrefour Filet de Limande du Nord Meunière , Pain aux Céréales, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Gruyère. Snacks/Other: Sablés de noël, Vico Curly Cacahuète. more...
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Gaining 1.6 kg a Week
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