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Aïe retour de week-end… pourtant j’avais fait attention 🥴… pas grave : on lache pas , on continue 👊🏼👊🏼
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1712 kcal
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Fat: 84.11g | Prot: 71.34g | Carbs: 161.18g.
Breakfast: Oeuf Poché, Auchan Jambon Supérieur sans Couenne, Harry's Pain de Mie Complet (42g), Café. Lunch: Nestlé Crunch Snack, Alesto Mélange de Fruits et de Noix. Dinner: Panzani Sauce Tomate Cuisinée Oignons et Ail, Salade Verte, Boulettes de Bœuf, Riz Basmati (Cuit). Snacks/Other: Leerdammer Original, Merguez, Pain Blanc. more...
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1903 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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