Weigh In record (no journal entry) for 28 February 2024
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105.9 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1920 kcal
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Fat: 94.24g | Prot: 120.31g | Carbs: 145.99g.
Breakfast: Банан, Lemberg Икра Трески, Mlekovita Masło Polskie, Biedronka Seler Naciowy, Помидоры, Яйцо, Сладкий Красный Перец, Огурец (с Кожурой), Biedronka Chleb Tostowy Pełnoziarnisty. Lunch: Шарлотка с Яблоками, Макароны Отварные, Alpro Barista Coconut, Салат Овощной с Маслом, Сырный Соус, Телятина. Dinner: Tesco Red Leicester Cheese, Pilos Kefir Naturalny 2%, Pilos Serek Wiejski Naturalny. more...
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Losing 6.3 kg a Week
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Eternal_Vitae's Weight History
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