Weigh In record (no journal entry) for 27 May 2015
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56 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 60.16g | Prot: 30.79g | Carbs: 244.88g.
Breakfast: Önceden Şeker Katılmış Çay, Salatalık (Kabuklu), Domatesler, Zeytinler (Küçük-Ekstra Büyük), Beyaz Peynir, Beyaz Ekmek. Lunch: Önceden Şeker Katılmış Çay, Makarna veya Makarna Salatası, Çikolatalı Kek, Patatesli Börek. Dinner: Nestle Kitkat, Biber Dolması. Snacks/Other: Elma, Türk Kahvesi. more...
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1949 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Studying - 1 hour, Watching TV/Computer - 3 hours, Sitting - 5 hours, Vacuuming - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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Merveduru's Weight History
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