Weigh In record (no journal entry) for 28 February 2024
|
73.2 kg
Lost so far: 0.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
392 kcal
|
Fat: 13.09g | Prot: 8.47g | Carbs: 58.78g.
Breakfast: Шармель Зефир с Ароматом Ванили, Сарафаново Молоко 2,5%, Кофе, Сарафаново Молоко 2,5%, Belgian Tradition Темный Шоколад с Цедрой Апельсина . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanya A.'s Weight History
|