Weigh In record (no journal entry) for 28 February 2024
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86.3 kg
Lost so far: 11.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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768 kcal
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Fat: 20.60g | Prot: 46.90g | Carbs: 95.48g.
Lunch: Döner Kebab. more...
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steady weight
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Diätmorgan's Weight History
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