Weigh In record (no journal entry) for 28 February 2024
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87.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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4301 kcal
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Fat: 56.67g | Prot: 206.49g | Carbs: 721.45g.
Breakfast: Mandorle, Pane Bianco, Lindt Excellence 100% Cacao, Stella Fiocchi di Avena Mignon Biologici. Lunch: Rummo Elicoidali, Fesa di Tacchino. Dinner: Olio Extra Vergine di Oliva, Rummo Elicoidali, Fesa di Tacchino. Snacks/Other: Kellogg's Coco Pops Barchette, Smart Corn Flakes, Myprotein Maltodextrin. more...
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Losing 0.2 kg a Week
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MatteoCek's Weight History
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