Weigh In record (no journal entry) for 28 February 2024
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80.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1275 kcal
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Fat: 39.82g | Prot: 57.01g | Carbs: 178.63g.
Breakfast: Печеное Яблоко, Диетическая Творожная Запеканка. Lunch: Ленивые Голубцы, Оливье с Курицей. Dinner: Свекла Вареная, Куриное Белое Мясо (Обжиг), Чернослив. Snacks/Other: Овсяное Печенье (с Изюмом). more...
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Gaining 3.5 kg a Week
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golovinayana13's Weight History
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