Weigh In record (no journal entry) for 28 February 2024
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50.7 kg
Lost so far: 9.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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389 kcal
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Fat: 9.21g | Prot: 25.80g | Carbs: 55.65g.
Breakfast: Апельсин, Киви. Lunch: Перекресток Голубика, Савушкин Продукт Теос 2%. Dinner: Помидоры, Огурец (без Кожуры), Сэн Сой Нори, Суп Куриный с Картофелем. more...
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Gaining 0.8 kg a Week
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