Weigh In record (no journal entry) for 28 February 2024
|
70.9 kg
Lost so far: 16.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
1457 kcal
|
Fat: 51.55g | Prot: 82.33g | Carbs: 142.10g.
Breakfast: REWE Bio Snackmöhren, Kohlrabi, Magerquark, Alpro Hafer & Mandel, REWE Kulturheidelbeeren. Lunch: MinusL Tilsiter, Kania Senf Mittelscharf, Goldähren Paderborner, Layenberger Crunchy Raspberry White 3K Protein Bar. Dinner: Alpenhain Obazda Original, Coppenrath & Wiese Laugenbrezel . Snacks/Other: Krombacher Radler (Flasche), Gut & Günstig Paranusskerne, Mandeln, Cappuccino. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|