Weigh In record (no journal entry) for 28 February 2024
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61.4 kg
Lost so far: 4.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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571 kcal
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Fat: 13.94g | Prot: 43.14g | Carbs: 62.55g.
Breakfast: Gourmet Knuspermüsli Schoko, Zurück Zum Ursprung Kürbiskerne, Clever Bananen, Lieber Gesund Bio Schoko Banane Müsli. Dinner: Hähnchenbrustfilet, Putenbrust Fleisch. more...
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Losing 1.4 kg a Week
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