Weigh In record (no journal entry) for 28 February 2024
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85.9 kg
Lost so far: 4.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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480 kcal
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Fat: 25.40g | Prot: 42.18g | Carbs: 25.58g.
Breakfast: Творожная Запеканка с Манкой, Ламбер Сыр Ламбер 50%, Кофе с Молоком, Овсяноблин. more...
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Gaining 0.7 kg a Week
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