Weigh In record (no journal entry) for 27 May 2015
|
84.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2356 kcal
|
Fat: 152.85g | Prot: 102.95g | Carbs: 140.20g.
Breakfast: Домик в деревне Молоко 3,5%, Жареное Яйцо, Сахарный Песок, Чай Несладкий, Хлеб Черный, Домик в деревне Молоко 3,5%. Lunch: Кефир 2,5%, Хлеб Черный, Сало. more...
|
|
3208 kcal
|
Exercise:
Housework - 2 hours, Weight Training (moderate) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
dep-pavel-v's Weight History
|