Weigh In record (no journal entry) for 27 May 2015
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65.5 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 32.81g | Prot: 29.13g | Carbs: 125.02g.
Breakfast: Kellogg's Cornflakes, Milsani Halfvolle Vanille Yoghurt. Lunch: Rinse Appelstroop Appelstroop (10g), Jumbo Luchtige Crackers Volkoren, Croissant. Dinner: AH Kipschnitzel, Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), Broccoli. Snacks/Other: Lay's Naturel Chips (Zakje), Galia Meloen, Aardbeien, Campina Halfvolle Melk. more...
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2925 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sitting - 3 hours, Housework - 4 hours, Painting - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...
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Losing 3.5 kg a Week
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Jeanine1971's Weight History
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