Weigh In record (no journal entry) for 28 February 2024
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97.8 kg
Lost so far: 6.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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670 kcal
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Fat: 28.17g | Prot: 39.63g | Carbs: 61.87g.
Breakfast: Гурмикс Vitabar Клюква и Можжевельник, Киприно Сыр Сметанковый, Колос-Пром Булка Ярославская, Креветки, Самбери Соус Спайси. more...
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Losing 2.1 kg a Week
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-Nobody-'s Weight History
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