Weigh In record (no journal entry) for 27 May 2015
|
58 kg
Lost so far: 3.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 36.43g | Prot: 23.52g | Carbs: 74.96g.
Breakfast: Plain Yogurt (Whole Milk). Lunch: French Fried Potatoes (As Purchased, Salt Added, Frozen), Roast Beef. Dinner: Beef Empanadas. Snacks/Other: Tosh Galletas Tipo Sándwich, Tosh Galletas Tipo Sándwich, Coffee with Milk. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcis32's Weight History
|