Weigh In record (no journal entry) for 27 February 2024
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1276 kcal
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Fat: 42.84g | Prot: 56.52g | Carbs: 169.21g.
Breakfast: Power One Pasta de Amendoim Sabor Beijinho, Ovo Cozido, Pão Francês. Lunch: Estrogonofe de Frango, Purê de Batatas (com Leite Integral), Camil Arroz Branco Cozido. Snacks/Other: Atemoia, Mamão Formosa, Goiaba, Piracanjuba Leite em Po Integral. more...
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steady weight
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Dalvison30's Weight History
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