Weigh In record (no journal entry) for 27 February 2024
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56.4 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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798 kcal
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Fat: 32.25g | Prot: 51.73g | Carbs: 74.50g.
Breakfast: Шекснинский Маслозавод Сыр Мягкий из Шексны, Макси Хлеб Бездрожжевой. Lunch: Город Сад Треска Запечённая с Овощами, Ирис. Dinner: FITKIT Protein Cake Ромовая Баба - Romovaya Baba. Snacks/Other: Яблоко. more...
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Losing 5.6 kg a Week
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nata.berko's Weight History
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