Weigh In record (no journal entry) for 27 February 2024
|
76 kg
Lost so far: 3.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
809 kcal
|
Fat: 42.70g | Prot: 46.55g | Carbs: 63.98g.
Breakfast: Salatalık, Light Beyaz Peynir, Roka Marulu, Yumurta. Lunch: Izgara Köfte, Zeytinyağlı Enginar. Snacks/Other: Nuh Ankara Buğday Kepeği. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|