Weigh In record (no journal entry) for 27 February 2024
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73.7 kg
Lost so far: 4.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1332 kcal
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Fat: 64.85g | Prot: 40.84g | Carbs: 152.09g.
Breakfast: McKay Galletas de Limón , McKay Kuky, Colun Leche Entera, Castañas de Caju. Lunch: Piwen Datiles sin Carozo, Castañas de Caju, Almendras, Durazno, Nueces. Dinner: Arándanos, Arroz Basmati (Cocido), Coliflor Cocido (Fresco), Huevo Duro. more...
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Gaining 2.1 kg a Week
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m.carolina_'s Weight History
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