Weigh In record (no journal entry) for 27 February 2024
|
113.1 kg
Lost so far: 18.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
611 kcal
|
Fat: 22.74g | Prot: 21.69g | Carbs: 70.46g.
Breakfast: Clover Double Cream Plain Yoghurt, Milk, Woolworths Amagwinya, Weet-Bix Weet-Bix Bites, Avocados , Tomatoes. Snacks/Other: Clover Full Cream Fresh Milk. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|