Weigh In record (no journal entry) for 27 February 2024
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55 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1002 kcal
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Fat: 39.88g | Prot: 63.51g | Carbs: 96.08g.
Breakfast: Ovo Mexido, 3 Corações Pronto Cappuccino Power Whey. Lunch: Sobrecoxa de Frango, Urbano Macarrão Espaguete Zero Glúten, Fugini Molho de Tomate Tradicional. Snacks/Other: Batavo Batavinho, Ovo Cozido. more...
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steady weight
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ketypdsl's Weight History
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