Weigh In record (no journal entry) for 27 February 2024
|
142.4 kg
Lost so far: 43.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1747 kcal
|
Fat: 76.80g | Prot: 128.49g | Carbs: 132.28g.
Breakfast: Tesco Medium Eggs, Sainsbury's Lighter Mature British Cheese, Warburtons Wholemeal Bread (Medium). Lunch: By Sainsbury's Stamford Street Pork Sausages, Dried Red Split Lentils, Asda Sliced Leeks, Farmfoods Baby Carrots. Dinner: Warburtons Wholemeal Bread (Medium), Iceland 100% Beef Quarter Pounder, Dairylea Cheese Slices Light. Snacks/Other: Black Tea, Semi-Skimmed Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|