Weigh In record (no journal entry) for 27 February 2024
|
85 kg
Lost so far: 10.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
2581 kcal
|
Fat: 144.65g | Prot: 139.03g | Carbs: 185.30g.
Breakfast: Super U Multifruits, Omelette, Les Croisés Gruyère Rapé, Miel, Yoplait Skyr Nature, Mandarine, Fleury Michon Blanc de Poulet (40g). Lunch: Beignet, Pommes de Terre Frites, Harry's Pain Burger, Salade Verte, Oignons, Tomates, Charal Steak Haché 15%, Fromage Cheddar, Lesieur Sauce Cocktail Légère, Perrier Eau Gazeuse. Dinner: Blanc de Poulet. Snacks/Other: Marque Repère Chocolat au Lait . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|