Weigh In record (no journal entry) for 27 February 2024
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101.9 kg
Lost so far: 3.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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906 kcal
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Fat: 48.00g | Prot: 80.59g | Carbs: 37.68g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Куриные Голени с Кожей, Огурец (с Кожурой). Dinner: Салат Айсберг, Морковь, Vici Лосось Слабосоленый, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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Ksu.niki's Weight History
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