Weigh In record (no journal entry) for 27 May 2015
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64.2 kg
Lost so far: 22.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 74.74g | Prot: 44.98g | Carbs: 40.88g.
Breakfast: Spinach, Dandy Celery Sticks, Dole Frozen Strawberries, Vanilla Extract, Spectrum Organic Ground Flaxseed, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Great Value Dry Roasted Peanuts, Fisher Natural Sliced Almonds. Dinner: Baking Powder (Sodium Aluminum Sulfate, Double Acting), Ozark Farmers Market Large Grade A Eggs, Hellmann's Real Mayonnaise, Great Value 2% American Cheese Slices, Country Crock Butter with Calcium, Spectrum Organic Ground Flaxseed. more...
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2270 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Yoga Meltdown Level 2 - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 5 hours and 45 minutes. more...
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steady weight
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MMDuff10's Weight History
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