Weigh In record (no journal entry) for 27 February 2024
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94.4 kg
Lost so far: 3.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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830 kcal
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Fat: 52.91g | Prot: 32.80g | Carbs: 60.78g.
Breakfast: Яготинский Кефир 1%, Сто Пудов Льон, Батон Нарезной, Ферма Сливочное Масло 63%, Сахар, Jacobs Кофе Натуральный Растворимый . Lunch: Зрази м. more...
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Losing 4.2 kg a Week
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lipskija217's Weight History
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