Weigh In record (no journal entry) for 27 February 2024
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78.5 kg
Lost so far: 14.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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872 kcal
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Fat: 51.90g | Prot: 81.23g | Carbs: 19.76g.
Breakfast: Lindt Cioccolato Fondente 85%, Nocciole, Cannella, Fragole, Caseificio Valcolatte Riccotta. Lunch: Succo di Limone, Ricotta, Tartare di Manzo. Dinner: Parmacotto Prosciutto Cotto Alta Qualità, Brodo di Carne. more...
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Losing 1.9 kg a Week
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Terry 71's Weight History
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