Weigh In record (no journal entry) for 27 February 2024
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50.5 kg
Lost so far: 21.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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403 kcal
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Fat: 8.66g | Prot: 9.88g | Carbs: 71.18g.
Breakfast: Мясновъ Сгущенка, Кофе с Молоком и Сахаром, Оладьи. more...
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Losing 0.2 kg a Week
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