Weigh In record (no journal entry) for 27 February 2024
|
65.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1109 kcal
|
Fat: 36.72g | Prot: 30.65g | Carbs: 163.31g.
Breakfast: Яйцо (Целое), Кофе с Молоком и Сахаром. Lunch: Правильное Решение Солянка Домашняя. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mausbakcer's Weight History
|