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Зима была тяжёлая. Я тоже стала тяжёлая.
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63.7 kg
Lost so far: 4.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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842 kcal
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Fat: 46.18g | Prot: 36.42g | Carbs: 70.50g.
Breakfast: Грецкие Орехи, ДЕП Молоко 2,5%, Bonfesto Сыр Рикотта, Хлеб Цельнозерновой. Lunch: Smart Formula Протеиновый Батончик Какао , ДЕП Молоко 2,5%, President Сметана 15%, Манты. more...
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Gaining 0.4 kg a Week
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katarina's diary's Weight History
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