Weigh In record (no journal entry) for 27 February 2024
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68.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1587 kcal
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Fat: 63.36g | Prot: 90.23g | Carbs: 173.95g.
Breakfast: Khong Guan Saltcheese Combociz, Ultra Milk Susu UHT Full Cream (200ml), Excelso Arabica Gold, Sugar. Lunch: Bimoli Minyak Goreng, SuperIndo Tauge, Yun-Yi Tahu Kuning, ABC Sambal Extra Pedas, Bellywell Beef Semur, Indomart Tempe Mendoan, Nasi Putih. Dinner: Finna Kerupuk Udang Nusantara, ABC Sambal Extra Pedas, Indomart Tempe Mendoan, Bimoli Minyak Goreng, Nasi Putih, Bellywell Beef Semur. more...
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Losing 4.2 kg a Week
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yayaaa55's Weight History
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