Weigh In record (no journal entry) for 26 February 2024
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97.3 kg
Lost so far: 1.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1328 kcal
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Fat: 42.86g | Prot: 88.40g | Carbs: 150.49g.
Breakfast: Visconti Pão de Forma Tradicional, Parmalat Leite Desnatado, Pilão Café, Doriana Margarina Cremosa com Sal. Lunch: Pullman Rap10, Frango Desfiado. Dinner: MID Suco Mid, Legumes Cozidos, Omelete, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Vitamina de Abacate, Piracanjuba Leite em Pó Desnatado , Cafezinho, Muffato Panetone Tradicional. more...
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Losing 2.4 kg a Week
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ritakassia's Weight History
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