Candi Desiambar Sasi's Journal, 27 Feb 24

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Weigh In record (no journal entry) for 27 February 2024

64.9 kg Lost so far: 3.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2024:

1021 kcal

Fat: 37.14g | Prot: 58.30g | Carbs: 118.59g. Breakfast: Apel. Lunch: Sayur Tahu Toge, Putih Telur Matang, Ayam Panggang. Dinner: Ketoprak. Snacks/Other: Putih Telur Matang, Keripik Bayam. more...

1855 kcal

Exercise: Fitness Training (Workout) - 39 minutes, Air Climber - 1 minute, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Candi Desiambar Sasi's Weight History

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Candi Desiambar Sasi's Journal, 27 Feb 24

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Candi Desiambar Sasi's Weight History