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Fru Äpple
Journal
26 Feb 24
Fru Äpple's Journal, 26 Feb 24
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Weigh In record (no journal entry) for 26 February 2024
78.5 kg
Lost so far:
0 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2024:
1909 kcal
Fat: 113.85g | Prot: 54.25g | Carbs: 190.20g.
Breakfast:
Müsli (Torkad Frukt och Nötter), Arla Turkisk Yoghurt.
Lunch:
Paolos Carbonara.
Dinner:
Müsli (Torkad Frukt och Nötter), Arla Turkisk Yoghurt.
more...
144 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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Fru Äpple's Weight History
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