Weigh In record (no journal entry) for 26 February 2024
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85.4 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1623 kcal
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Fat: 51.63g | Prot: 106.65g | Carbs: 183.44g.
Lunch: Doritos Spicy Sweet Chili Tortilla Chips, Kraft Mayo Real Mayonnaise, Great Value Wheat Sandwich Bread, Great Value Thin Sliced Black Forest Ham. Dinner: McCormick Sauce, Spaghetti. Snacks/Other: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
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Losing 2.5 kg a Week
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JBryan31486's Weight History
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