Weigh In record (no journal entry) for 26 February 2024
|
53.2 kg
Lost so far: 0.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1310 kcal
|
Fat: 60.77g | Prot: 65.85g | Carbs: 122.28g.
Breakfast: Alpro Barista Hafer, Loriente Desde 1978 Jamon Serrano , Zurück Zum Ursprung Kürbiskerne, Ja Natürlich Hafer Drink, Яйцо, Trs Kichererbsenmehl, Hofer Halloumi. Lunch: Alpro Barista Hafer , Финик, More Nutrition Chunky Cookies Milk Chokolate Peanut Crunch. Dinner: Куриная Печень, Гарнир из перловки. Snacks/Other: Alesto Paranusskerne, SPAR Premium Bio-Medjoul Datteln, Апельсин, Kinder Schokolade. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|