Weigh In record (no journal entry) for 27 May 2015
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98.8 kg
Lost so far: 16.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 77.01g | Prot: 57.16g | Carbs: 130.06g.
Breakfast: Zucchero, Cappuccino, Abaribi Croissant Integrale. Lunch: Fabbri Amarena Zero, More, Gelato Fior di Latte, Bonduelle Germogli di Soia, Coop Mozzarelline, Pomodori Ciliegini, Mais. Dinner: Aceto Balsamico, Pomodori Ciliegini, Insalata Mista Verde, Patate al Forno, Pecorino, Olio Extra Vergine di Oliva, Vitello Magro, Cipolle, Polpette di Manzo. Snacks/Other: Zucchero. more...
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2874 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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zito882000's Weight History
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