Weigh In record (no journal entry) for 24 February 2024
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84.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1559 kcal
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Fat: 63.08g | Prot: 107.62g | Carbs: 134.85g.
Breakfast: Milsani High Protein Mousse Schokolade, Gekochtes Ei, Lachsbrötchen. Dinner: Milbona High Protein Mousse Vanille, Livefresh Tikka Masala. Snacks/Other: Trocken Geröstete, Gemischte Nüsse. more...
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Gaining 0.4 kg a Week
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YaFi1975's Weight History
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