Weigh In record (no journal entry) for 26 February 2024
|
73.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
2174 kcal
|
Fat: 123.97g | Prot: 66.90g | Carbs: 223.55g.
Breakfast: Colun Crema para Batir, Queque, Leche Condensada, Colun Leche Entera, Frutillas. Lunch: Colun Queso Gouda Laminado, Tortilla de Acelga, Repollo, Banquete Aceite de Oliva Extra Virgen, Castañas de Caju, Colun Leche Entera, Cacao en Polvo. Dinner: Nestlé Chocolate Trencito, Conos de Helado (con Galleta Tipo Wafer), Helado de Chocolate, Colun Leche Entera. Snacks/Other: Castañas de Caju, Uva, Repollo, Banquete Aceite de Oliva Extra Virgen, Melón , Alto La Cruz Dátiles sin Carozo, Almendras, Nueces. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.carolina_'s Weight History
|