Weigh In record (no journal entry) for 26 February 2024
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49.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1936 kcal
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Fat: 67.01g | Prot: 187.48g | Carbs: 129.43g.
Breakfast: Landana Walnotenkaas , Magere Melkkefir, Lidl Nederlandse Scharreleieren, Havermout met kwark, Havermout met vegan melk. Lunch: AH Les Pain Boulogne Volkoren, Le Courteney Brie de Meaux, Jumbo Malse Ossenworst, Nixe Tonijn in Water, Poelier de Jong Gegaarde Kipfiletblokjes, Henri Thaise Kokossoep, Lidl Koolhydraat Verlaagd Brood. Dinner: Jumbo Tuinerwten Vriesvers, Jumbo Chicken Tenders, Chef Select Geschoonde Spruitjes, Jumbo Kipvleugels Hot, Bloemkool, Magere Melkkefir. Snacks/Other: Dirk Batard Meergranen, Vernieuwd, Bolletje Proteïne Crackers Low Carb, AH Winterpeen, AH Komkommer, Biologisch van Jumbo Gerookte Kipfilet, AH Kaneel, Belbake Cacao, Milbona Magere Franse Kwark. more...
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Losing 0.2 kg a Week
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Winanda!'s Weight History
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