Weigh In record (no journal entry) for 26 February 2024
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77.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2675 kcal
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Fat: 75.98g | Prot: 114.67g | Carbs: 364.40g.
Breakfast: Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Gepa Grand Noir Zartbitter 70%, Oatly Hafer Barista Edition. Lunch: Beste Ernte Kidney-Bohnen, Mischgemüse, Lien Ying Instant Mie Nudeln. Snacks/Other: Dunkin Donuts Boston Creme Donut, Dunkin Donuts Maple Frosted, Alpro Sojajoghurt - Natur Ungesüßt, Äpfel. more...
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Losing 2.8 kg a Week
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