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2 Feiern am Wochenende...
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105.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2315 kcal
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Fat: 97.95g | Prot: 99.55g | Carbs: 264.31g.
Breakfast: Vollkornbrot, Olivenöl, Patros Feta Leicht, Spiegelei. Lunch: Ingwer, Wasabi, Misosuppe, Lachs Maki, Nigiri Lachs. Dinner: Walnüsse, Radicchio, Gekochte Linsen, Gemüsecurry. Snacks/Other: Glückskeks, Börekstange mit Spinat-Feta, Dulano Rohschinken. more...
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Gaining 4.4 kg a Week
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mmarkhar's Weight History
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