Weigh In record (no journal entry) for 26 February 2024
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1270 kcal
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Fat: 48.77g | Prot: 69.79g | Carbs: 137.47g.
Breakfast: EuroCompany Crema di Anacardi, Pane di Segale, Mila Latte Parzialmente Scremato senza Lattosio. Elevenses: Cappuccino con Pochi Grassi. Lunch: Auchan Olio Extravergine di Oliva , Parmigiano (Grattugiato), Riso. Afternoon Tea: Caffè Macchiato. Dinner: Scotti Gallette di Riso , Radicchio Rosso, Merluzzo. Snacks/Other: F.lli Rebecchi Cocco Rapè, Fage Yogurt Greco Total 0%, Banana. more...
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Losing 0.3 kg a Week
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alex.57k's Weight History
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