Weigh In record (no journal entry) for 26 February 2024
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76.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1257 kcal
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Fat: 38.20g | Prot: 116.96g | Carbs: 108.45g.
Breakfast: Queijo Mozzarella, Seara Presunto Cozido, Seven Boys Pão Integral , Ovo Frito sem Gordura. Lunch: Arroz Branco (Cozido), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Camil Feijão Carioca Cozido. Dinner: Seven Boys Pão Integral , Atum em Óleo (Enlatado), President Queijo Mussarela. Snacks/Other: Ameixas, Piracanjuba Whey Zero Lactose Morango . more...
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Losing 0.5 kg a Week
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anusca.fetter's Weight History
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