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Going in the right direction.
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72.4 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1151 kcal
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Fat: 25.96g | Prot: 70.19g | Carbs: 151.31g.
Breakfast: Whole Chia Seeds, Tesco Natural Yogurt , Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red) . Lunch: Air Popped White Popcorn , White Bread (Home Recipe or Bakery), Chicken Breast, Cucumber (with Peel), Heinz Salad Cream. Dinner: Creamfields Low Fat Cottage Cheese, Tesco White Potatoes. Snacks/Other: Pink Lady Apples, Tetley Tea with Semi-Skimmed Milk. more...
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Losing 1.6 kg a Week
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Wooly987's Weight History
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