Weigh In record (no journal entry) for 26 February 2024
|
85.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
601 kcal
|
Fat: 10.32g | Prot: 46.14g | Carbs: 86.42g.
Breakfast: Кофе (Растворимый), Банан, Махеевъ Джем Лесные Ягоды, Балтком Творог Обезжиренный 0,5%. Dinner: Гречка Отварная, Кофе с Молоком и Сахаром, Подлива с Курицей. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rpoboBwuk's Weight History
|