Weigh In record (no journal entry) for 26 February 2024
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98.2 kg
Lost so far: 9.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1651 kcal
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Fat: 61.16g | Prot: 65.91g | Carbs: 141.25g.
Breakfast: Milfina Milch 1,5% Fett, Alnatura Bio Haferflocken Feinblatt, Milbona Naturjoghurt, Banane, Heidelbeeren. Lunch: Gurke (mit Schale), Cocktailtomaten, Gut Drei Eichen Leberwurst , Mortadella, Aldi Eiweißbrot (35g). Dinner: Wonnemeyer Knoblauchcreme, Sea Gold Fischstäbchen. Snacks/Other: Rotkäppchen Sekt Halbtrocken, Kinder Cards. more...
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steady weight
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