Weigh In record (no journal entry) for 26 February 2024
|
80.9 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
480 kcal
|
Fat: 17.48g | Prot: 27.96g | Carbs: 50.93g.
Breakfast: Alesto Macadamia Mix, AH Pitloze Witte Druiven, Banaan, Chiazaad, AH Basic Havermout, AH Soja Drink Ongezoet, Body & Fit Whey Perfection Vanilla. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sann3933's Weight History
|