Weigh In record (no journal entry) for 26 February 2024
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111.7 kg
Lost so far: 6.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1543 kcal
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Fat: 71.38g | Prot: 95.66g | Carbs: 129.93g.
Breakfast: Zimbo Leberwurst, Erdbeeren, Ei, Harry Eiweißbrot, Äpfel, Karotten. Lunch: Dr. Oetker Creme Fraiche Legere, Aldi Reibekäse Leicht (30g), Rama Cremefine 7%, REWE Passierte Tomaten, Karotten, Zucchini, Lidl Rinderhackfleisch Light. Dinner: Gut & Günstig Kartoffel Püree, All Seasons Rahm-Spinat, Golden Seafood Backfisch-Stäbchen. more...
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Losing 2.5 kg a Week
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